Some people do not entirely understand how a turbo works, many people think of the exhaust turbine as being a windmill being blown round by gas flow, however the gas flow only contributes about 20% of the turbine energy. 80% of its energy comes from a pressure differential between the turbo inlet and the turbo outlet.
Increase the inlet pressure and you get an increase in turbine shaft energy.
Decrease turbo outlet pressure and you also get an increase in turbine shaft energy.
Increase turbo inlet temperature, or even decrease the heat loss from the turbine inlet and you increase turbine efficiency through an increase in turbine inlet pressure..
Decrease turbo outlet temperature, or even increase the rate of thermal loss from the outlet of the turbine and you get an increase in turbine efficiency through a turbine outlet pressure drop..
The second two above experience a directly proportional change in pressure differential through thermal changes, which a lot of people miss. Especially when they start using the wrong kinds of thermal management on the wrong components, such as thermally wrapping or coating a turbine housing, which is another important area where pressure is designed to drop through expansion, which also causes cooling.
Changing the thermal and pressure dynamics of your pre and post turbine exhaust plumbing will always increase turbine energy at any rpm and therefore spool up as well as turbo efficiency... However, choke the inlet too much and you will loose energy at higher rpm due to a reduction in flow and therefor a ceiling to the amount of available energy to the turbo as well as causing rising exhaust gas temperatures which can damage your engine.
Basicly, the name of the game in getting more performance from any given turbo charged engine (as well as the more known about ideas such as chipping, bigger turbos, better wastegates) are the following.
Pre Turbo exhaust inlet
decrease thermal loss
increase gas temperature
increase pressure
Post turbo exhaust outlet
Increase thermal loss
Decrease gas temperature
Decrease pressure
Do this and you can move your turbos efficiency around in your rpm and boost range, which can convert a badly setup aftermarket turbo into a really efficient one, or if done badly can loose loads of power.
The benefit if this, as long as you do not choke your top end flow, you really can make gains without losses.
Every turbo has an efficiency window, beyond a set turbine shaft rpm (for that turbo) the turbo will become inefficient, so the key trick is to make sure you alter the dynamics in a way which sees the turbo hitting its maximum efficient rpm close to peak power, and still is able to spool up as very low as possible, a bit of a juggling act, but certainly possible.
The thing I like about 944 turbos when they are tuned to the 420 BHP range, is you can eat your cake and have it, with a nice 400 ftlbs of torque, full boost (1.2 bar) at bellow 4000 rpm and the car feels like it was always designed to have that power and no real loss of reliability.
Some of you at this point may wonder what the point of a 2.8, 3.0 or 3.2 engine would be.. Instantly, with just the same performance parts as the 2.5 420 BHP car, but with earlier spool up and much more power off boost... But start to match bigger turbos' a better inlet, and more to this and BHP goes up, be delicate and precise about the parts you use and so will torque while keeping the low spool up.. But for a road car a 2.5 with 420 BHP and 400 ftlbs of torque is wonderful.
Anyway, back to the point.. pressure differential is where it is at with a turbo..
With a non turbo, Paul is absolutely correct, depending on how good the standard kit is, all you can do is remove unnecessary equipment (catalytic converters, EGR systems) improve efficiency and after that you are left with robbing power from one place to make power else where.
Some of this probably makes no sense, as I do tend to ramble on somewhat.